Answer:

• 

  aastha diwanDelhi

   3 Year

    ('0')

  First and foremost, the first step to solve any hair loss or other hair-related problems is to recognize the root cause of the issue. Hair loss can be due to multiple causes most commonly being stress, unhealthy lifestyle, nutritional deficiencies, improper care, use of harmful chemicals, medications prescribed, hormonal imbalances etc. But giving an overall view and broadly including some of the practices that can reduce or deal with hair loss are:
  
  • Scalp massage with essential oils
  • Regular intake of Multivitamins and iron
  • Regularly washing of hair (but avoiding daily wash as it may lead to loss of necessary hair moisture)
  • Avoid brushing wet hair
  • Protein-rich diet
  • Healthy lifestyle (smoking, drinking can be a major cause)
  • Proper sleep cycle
  • De-stressing
  • Avoidance of constant drying and heating
  • Keep yourself hydrated.
  
  Some home remedies which may also work are:
  
  • Application of ginger, garlic or onion juice
  • Egg yolk
  • Green tea
  • Coconut oil and olive oil
  
  Lastly, one should definitely see a doctor regularly for any underlying illnesses and conditions.

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